GT is a double professional athlete with both WBFF & PCA. He’s a human physiology major with 14 years High school biology teaching behind him and has been a master trainer for over 15 years. Gary Turner, known as G-Train, is currently training to compete in The Arnold Sports Festival and has vast knowledge of what it takes to be in peak condition. While this program is G-Train's 4-day Hypertrophy split that he uses during prep, he also offers one on one nutritional and training guidance available on his website https://getstarted.teamgtrainpro.com/gtpro.
This program is cyclic and yields the greatest results when used consecutively for 4-6months.